- Ububiko kugeza kuri 10 ibice bya dumbbells
- Kubaka ibyuma bya Can-Icyuma kugirango uramba
- Matt Coonat yirabura irinda guswera no kumera
- Ibirenge bya Rubber Guma gukomera mu mwanya mugihe ukuramo intanga ngo ukingire hasi
- Amabwiriza akubiyemo inteko yihuse & yoroshye
- Igishushanyo cyiza cyemerera uburyo bworoshye bwa dumbbell muburyo buto, buringaniye
