Ibisobanuro birambuye
Ibicuruzwa
Ibiranga n'inyungu
- Igishushanyo 10 cyo gukuraho ibyago byo kuzunguruka
- A-Igorofa Rack yemerera kubika neza
- Kubaka ibyuma bya Can-Icyuma kugirango uramba
- Matt Coonat yirabura irinda guswera no kumera
- Ibirenge bya Rubber kugirango birinde amagorofa
- Igishushanyo cyiza cyemerera uburyo bworoshye bwa dumbbell muburyo buto, buringaniye
INYANDIKO
- Ntukabure ubushobozi buke bwibihingwa bya dumbbell
- Buri gihe cyemeza ko rack ya dumbbell iri hejuru mbere yo gukoresha
- Nyamuneka gerageza kwemeza ko ibiragi kumpande zombi zububiko busa
Mbere: Kr-30 tiers kettlebell rack Ibikurikira: Mb09 - Umupira wumupira
