Ibiranga n'inyungu
- Umucukuzi wo mu rwego rwo hejuru ushyigikiye ikibuno cyawe
- Icyuma gitanga inkunga iramba
- Uburebure bushobora guhinduka neza
- Ububiko bwo kubika compact
- Kwakira abakoresha kugeza kuri miliyoni 286
- Yibanda ku bahiri yawe, inyuma yinyuma hamwe nibitekerezo bifasha kugabanya ububabare bwo hepfo no kurwanya umunaniro
- Ihuriro ryahinduwe inyuma na Oblique Flexor yashyizwe kuri 45 ° kugirango ameze neza
INYANDIKO
- Turagusaba ko ushaka inama zumwuga kugirango ubone umutekano mbere yo gukoresha
- Ntukabure ubushobozi buke bwintebe ya hyperextension
- Buri gihe cyemeza intebe y'Abaroma iri hejuru yo gukoresha